Music to Sweat to: Your Workout Playlist
A great playlist can make workouts fly by. Celebrity trainer and fitness blogger Teri Ann Krefting shares her top 10 workout tunes.
View ArticleSimple Ways to Let Your Love Flow
If you detest this time of year or just aren't looking forward to this Valentine’s Day, try these simple ways to shortcut through the schmaltz and societal pressure and go straight to what this...
View ArticleYoga & Music in the Mountains: Hanuman Festival, June 8-10, 2012
This June, dust off your travel yoga mat and head to beautiful Boulder, Colorado for the second annual Hanuman Festival! More than your typical yoga retreat, Hanuman combines yoga, music and community,...
View ArticleMy Sculpting Workout Playlist
Need music to max out your workout? The FIRM Master Instructor Nancy Butts has the perfect fitness playlist to help you sculpt muscles of steel!
View ArticleOn Staying Open (Plus a Playlist)
Have your closed yourself off to new people or new experiences? Yoga blogger Dionne Elizabeth explains how a chance encounter with two strangers reminded her to reconnect with the world.
View Article3 Steps to Perfection on Purpose
Three steps to choosing and living a life on purpose. Learn how you can approach life mindfully in order to embody wholeness.
View ArticleJuly: Connecting to Creativity
This month's films from Spiritual Cinema Circle are all about connecting to our creativity and humanity.
View ArticleOctober: Communication and Imagination
Spiritual Cinema Circle’s October films focus on communication and imagination.
View ArticleDecember: Overcoming the Odds
December's Spiritual Cinema Circle film collection is all about overcoming the odds.
View ArticleHome for the Holidays: How to Make Your Guests Feel Welcome
The holidays are a festive, and often frantic, time of year, with family and friends gathering together. Blogger Cheryl Terrace offers tips on how to create a warm, welcoming environment for your guests.
View ArticleMusic vs Silence
Music stimulates the brain. That’s why people spend so much money on concert tickets and sites like iTunes. Most of the time, a stimulated brain is a good thing. But in yoga, isn’t the opposite true?...
View ArticleWake Up and Arise
For much of my life, I was shy and withdrawn, deep in my own world and very uncomfortable in public settings. Over time, though, yoga, mountain ventures, friendships, and a variety of healing...
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